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Burnout

Discover 5 facts about burnout

All Types (5) 📚 guide (5) ✨ explanation (4) ❓ question (3) ✨ tip (3) ✨ myth (2) 📋 list (1)

❓ question (5)

question ❓

What should I know about ocd?

OCD is like having a security guard in your brain who's way too paranoid and never takes a break.

8/22/2025

question ❓

Why do panic attacks feel so scary?

Panic attacks feel dangerous but aren't. Your body's doing a fire drill when there's no fire.

8/22/2025

question ❓

Why is my ADHD brain so loud?

ADHD is like having a Ferrari brain with bicycle brakes. Fast, powerful, but the stopping system needs work.

8/22/2025

question ❓

Why does everyone irritate me lately? The anger stage of burnout

Burnout anger isn't about them - your nervous system is so depleted that everything feels like an attack. You're not mean, you're empty and your fuse is gone.

8/20/2025

question ❓

How to tell if you are burned out vs just tired

Tired recovers with rest; burnout persists despite rest, includes cynicism, detachment, feeling ineffective, and requires systematic life changes to heal.

8/20/2025

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